The Village Employee Assistance Program creates and distributes monthly newsletters to all employees who have access to our services. We do this not only to provide you with information and articles we think may be useful and interesting, but also to remind you, your household and your co-workers of the services we have available, so if a time comes when you would like to contact us, you know where to call.
The newsletters are PDF files; click on the title or image to open. To receive these newsletters electronically in your inbox, please email us your request or subscribe online.
For more information, contact us online or call The Village Employee Assistance Program at 1-800-627-8220.
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Finding Comfort in Self-Compassion. |
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The Power of Gratitude: How Appreciation Impacts our Well-Being Discover how practicing gratitude can uplift your well-being and strengthen your connections. |
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Understanding and Managing Seasonal Affective Disorder (SAD) |
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A Guide to Substance Use Recovery Programs There is hope and healing available. |
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Crucial Conversations Matter Tips on how to have those conversations you'd rather avoid. |
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Understanding Attachment Styles Do you know your attachment style? |
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Civility in the Workplace Civility is essential in the workplace for fostering a positive and productive environment. |
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Compassion Fatigue 11 tips to combat compassion fatigue. |
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Embracing Support - Recognizing Stress and Utilizing Resources |
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Harnessing Nature for Wellness Learn about practical tips and insights on how to incorporate plants into your daily routine. |
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Navigating The Year Financial Dos and Don'ts Finance topics can be overwhelming: however, this knowledge is empowering. |
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Overcoming Anxiety before it Happens Anxiety can often motivate us, but sometimes, it can be paralyzing to the point of avoidance. |
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Breaking Winter Isolation — Finding Balance and Connection Combat holiday isolation by engaging in these tips! |
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10 Steps to Minimize Family Stress During the Holidays Follow these tips to make the most of the season. |
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Navigating the Winter Blues |
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Recovery Month Recovery is For Everyone: Every Person. Every Family. Every Community. |
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The Importance of Routines Check out these 7 tips for creating and sticking to a routine. |
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Respect in the Workpace Many companies have goals and policies regarding a healthy and respectful workplace, but what does respect in the workplace actually look like? |
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How Can Partners Reconnect? Four tips to better communicate with your partner. |
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Suicide Awareness and Prevention |
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A Resource for your Well-Being Resources available to help you manage stress and prioritize your well-being. |
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5 Ways to Fight Inflation |
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The Five Love Languages |
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The Changing World of Mental Health |
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Setting Boundaries |
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Learn how to prioritize self-care this holiday season. |
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Incivility directly impacts how we do our jobs. There are a few things we can do to create a culture of civility in the workplace. |
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As the debate around legalization of marijuana continues, employees should know that legality doesn't mean there aren't consequences. |
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Relationships require effort to be sustainable over time. Learn 3 key qualities for helping your relationships flourish. |
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Your well-being is more than a cholesterol level or number on the scale. Learn about the 8 Dimensions of Wellness, plus tips for a better night sleep. |
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